At this point, most of us have heard of Dan Buetner’s Blue Zone’s Project, Healthiest State Initiative, but this video (it’s about 4-5 minutes long) is really worth the watch. The idea of living a long life always sounds like fun, but it would only be fun if we were happy. What Dan has tried to do is find the healthiest, and happiest people in the world, and study their habits so that we may implement the same.
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