With Father’s Day fast approaching, it puts me in the mind of just how important all you guys are to all of us girls and our children.

We maintain our homes, we maintain our cars, we maintain everything we own and we forget to check ourselves out. June is Men’s Health Awareness Month and I have a great resource for you! Here is a maintenance schedule for men by age that would show all of your routine screenings and how frequently you should be tested. Please do us a favor and take care of yourselves. You don’t realize just how important you are.