Sears Insurance

  • About Us
  • Contact
  • Blog
  • Health
    • Good to Know
    • ACA
    • Individual under age 65
    • Individual over age 65
    • Large Group (51+ lives)
    • Small Group (1 – 50 lives)
  • Dental & Vision
  • Disability
  • Life
  • Long Term Care
  • Strategic Alliances
  • Publications
  • Newsletter
  • Testimonials
  • WELLMARK MEMBERS NOW HAVE $0 COST SHARE FROM HOME

New Information From M.D. Anderson Cancer Center

  • Blue Zones
  • Cancer
  • Centers of Excellence

As I helped celebrate my grandmother’s 99th birthday, I overheard her talking about next year’s plan for her 100th, as if this was without question. On the inside, I smiled and I got a huge warmth and respect for her attitude.

photo-1 (2)

There’s been a million studies on why people live as long as they do, as healthy as they appear to be, both mentally and physically, and happy. Some of the studies that I refer to are the Blue Zones, which you’ve heard me refer to in the past, but trust me, if you have not explored Dan Buettner’s books on the Blue Zones and Thrive, I highly encourage you to read these books.

In addition to all of that, having been at M.D. Anderson Cancer Center for our personal journey with Dan’s health, I continue to get their news and updates, and I will share these with you throughout as I feel that there are so many things we can do for ourselves. Their most recent e-newsletter has information on how weight affects your risk for cancer. Here it is for your reference. In our local area, we have Sheree Clark, Fork in the Road, which you can refer to as well. Very holistic, reasonable, very attainable goals for your personal health. The Healthiest State Initiative also ties a lot of these same components together.

I think there’s a lot of things we can do for ourselves that don’t cost money, it’s a matter of making it a priority. My grandmother attributes her longevity to “don’t tell lies and don’t carry weight”, which I found to be very humorous!

Related Posts Plugin for WordPress, Blogger...
Debbie SearsSeptember 22, 2014

Post navigation

Blue Magazine Summer 2014 → ← Do You Know Who’s Paying the New Obamacare Tax? YOU!

Related Posts

Men’s Health Week!

June 12 – 18 is recognized as Men’s Health Week. The men in our lives sometimes get so busy providing for all of us that they neglect their own health […]

Spring Break Means Get In Shape!

With the break of Spring I always am inspired to get in shape – physically and  mentally – from the year end, holidays, first of the year stuff, tax preparation […]

Farmers Market Finds

The fresh, crisp taste that one gets out of fruit and produce is better than any candy bar known to man. Sheree Clark with Fork in the Road, has some […]

Improve Your Cholesterol IQ

Cholesterol is a “sleeper” because you may not have any symptoms. There is good cholesterol and there is bad cholesterol, but we need to know where we’re at with both […]

Recent Posts

  • HEALTH INSURANCE TRENDS Since the COVID-19 Pandemic
  • EMPLOYERS HAVE MUCH TO CONSIDER When Creating Their Team
  • 2021 BRINGS A FEW NEW CHANGES for Individuals and Business Owners
  • HEALTH CARE INSURANCE CHOICES ~ Ok, Boomers, this one’s for you!
  • HEALTH CARE INSURANCE CHOICES

Recent Comments

  • Debbie Sears on Is My Group Health Insurance the Right One for My Business?
  • Back pain relief on Is My Group Health Insurance the Right One for My Business?
Powered by WordPress | theme Diamond