Together, let’s make Iowa the healthiest state in the nation by 2016. When we started this goal, we were in the 19th position, and we’re now 10th. So, dreams really […]

The walking trails are open, the flowers are blooming. Open enrollment has come to pass. You can see my previous blogs for details on special enrollment periods and if you […]

At this point, most of us have heard of Dan Buetner’s Blue Zone’s Project, Healthiest State Initiative, but this video (it’s about 4-5 minutes long) is really worth the watch. […]

Our New Years resolutions have surely worn off by now! Tell me you weren’t interested in Baconfest! Tell me you don’t enjoy cocktail hour. Tell me you’re not on the […]